Determining the best time to get pregnant can be new territory for many women. The timing can vary greatly from person to person, but there are a few ways to increase your chances of timing intercourse with ovulation. Some people are able to get pregnant very quickly whether they time their ovulation or not and others need a little help.
Timing your ovulation is the key to determining the best time to get pregnant. Ovulation occurs monthly for most women. The ovary releases a mature egg from the follicle and it is sent down the fallopian tube. Within a few days, the egg is dispensed into the uterus and then expelled during menstruation. If the egg is fertilized by a sperm while in the fallopian tube, it will start developing into a fetus. The fertilized egg travels to the uterus and implants into the uterine lining. If this happens then pregnancy occurs. Timing when the egg will be in the fallopian tube can help you make sure that it encounters sperm at the right time.
Your body undergoes changes around the time of ovulation. During the four to five days before ovulation you should have sex every day if possible to increase your chances of conception. Recognizing the signs that ovulation has occurred will help your timing. Some women can actually feel pain in their ovary when they ovulate, but this is very rare. Most women are unaware that they have ovulated. Hormonal changes may cause your breasts to become tender. Your vaginal discharge will change to thin and slippery. All of these things can be used to predict ovulation, but they are sometimes undetectable and therefore unreliable.
Ovulation prediction kits are available over the counter at many pharmacies and drug stores. They are effective, but many women find them expensive and prefer the basal body temperature method of ovulation prediction. You will only need to purchase a basal thermometer which is much more accurate than conventional, mercury or digital thermometers. Take your temperature in the morning before you get out of bed. You should see a slight drop in your temperature just before ovulation and a slight rise in temperature that lasts a few days after ovulation. The change can be as little as a tenth of a degree or up to a whole degree of difference. Most women have about a half of a degree change.
Track your basal body temperature over a few months to determine when you ovulate. Most women ovulate fourteen days before their period starts. Remember that everyone is slightly different and your own body may not be totally predictable. If you are unsuccessful, consult with an infertility specialist for guidance.
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